For seniors, injuries are often more severe than what they might have experienced when they were younger. Older adults are also more likely to be injured due to new health issues such as weakened bones and thinner skin. Once seniors experience a major injury, they typically need someone to provide attentive care to avoid complications. Here are six of the most common injuries in the elderly along with some tips to prevent them from happening.
1. Injuries from Car Accidents
Seniors are at higher risk for having a car accident due to changes in their abilities, such as vision and hearing loss. A person’s reaction time also slows down with age, and your senior loved one might not be able to stop his or her car in time to avoid an accident. Car accidents can lead to brain injuries, broken bones, and lacerations. Seniors who are no longer safe to drive can have a professional caregiver provide assistance with transportation.
If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Little Rock home care. Our caregivers provide transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping.
2. Burns from Cooking
A senior’s thin skin is more susceptible to severe burns while cooking. Seniors may develop burns from accidental fires if they forget they left food on the stove or let oil get too hot. Talk to your loved one about ways to prevent burns at home, such as not wearing clothing with sleeves that droop close to the stove. Your loved one may also need to set reminder alarms when cooking.
Some aging adults might spend prolonged amounts of time confined to a bed. Bedsores can quickly turn into a major injury that can get infected and spread. These painful sores are usually preventable by making sure a senior is moved regularly, which prevents pressure from building up on only one part of the skin. You or another caregiver should reposition your loved one regularly throughout the day to stop bedsores from occurring.
4. Broken Bones
Seniors may break a bone during a fall, and those with severely weakened bones may also break bones from having too much strain placed on their arms or legs. For instance, having a large dog pull too hard on the leash could cause a bone to break in someone with osteoporosis. Seniors should be encouraged to keep up their bone mass by eating a healthy diet. Your loved one may also need help with tasks that could cause a fall or put too much strain on the limbs.
Many older adults are choosing to age in place, and some need a helping hand to continue living at home safely and comfortably. Luckily, there is professional in-home care seniors can trust and rely on.
5. Back Injuries
Similar to broken bones, seniors are susceptible to back injuries when they try to do more than their bodies can handle. Slip-and-fall accidents can also cause back injuries. Seniors should avoid lifting heavy objects, and they may need additional care after a back injury to help them recover properly.
6. Head Injuries
A head injury can occur after a fall. When seniors fall, they may not be able to respond with their arms in time to shield their head. You can practice fall prevention at your loved one’s home, and always get even mild head injuries checked out immediately.
Some families may not always be available to supervise their loved ones and prevent serious injuries. There are a variety of reasons family caregivers should consider respite care. Conway, AR, families often have additional responsibilities that make it more challenging to provide the care their senior loved ones need and deserve. A professional respite caregiver can take over your important caregiving duties, allowing you more time to focus on yourself. Call one of the trusted Care Managers at Home Care Assistance today at (501) 764-1312. We’re here to help 24/7.