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5 Reasons Older Adults Need Consistent Caregivers in Conway, AR
By Kyle McDaniel, 9:00 am on July 12, 2018

When you’re caring for a senior loved one, you can set up a schedule with multiple caregivers or select just one or two caregivers to provide care. Instead of having rotating caregivers who follow different routines, it’s important for seniors to have a consistent caregiver they can feel comfortable and safe with. Here are a few reasons older adults should have consistent caregivers.  1. Receive More Efficient Care  A new caregiver has to get used to the senior’s personality. Getting to know a senior can be a time-consuming task if he or she is picky, difficult, or stubborn. In contrast,…

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5 Reasons Older Adults Need Consistent Caregivers in Conway, AR
Top 6 Leisure Activities for Aging Adults in Arkansas
By Kyle McDaniel, 9:00 am on June 28, 2018

Engaging in leisure activities can help seniors lower their stress levels and reduce the risk of depression. The more active aging adults are, the better their overall health will be. Take a look at some of the leisure activities that are ideal for adults in their senior years.  1. Playing Internet Games and Browsing  The internet is an outlet for many people, including the elderly. They can stay updated on current trends and news stories and socialize with their family members and friends. Another popular aspect of the internet is the game apps seniors can play. Playing online games can…

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Top 6 Leisure Activities for Aging Adults in Arkansas
Dangers of Being Sedentary in the Senior Years in Conway, AR
By Kyle McDaniel, 9:00 am on June 14, 2018

Many older adults don’t realize how unhealthy it is to spend most of their time sitting or lying down. According to the World Health Organization, a sedentary lifestyle is one of the leading causes of death worldwide. Here is a quick look at just a few of the health issues that can be caused or worsened by an inactive lifestyle.  Bone Loss Osteoporosis is very common among the senior population. Some cases of osteoporosis are caused by genetic conditions, but older adults can strengthen their bones through exercise. Encourage your aging loved one to carry out muscle training exercises that…

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Dangers of Being Sedentary in the Senior Years in Conway, AR
How to Care for a Senior Parent without Affecting Independence in Arkansas
By Kyle McDaniel, 9:00 am on May 31, 2018

Many seniors prefer to age in place, but their health often decreases with age, making it difficult to perform normal duties without assistance. You should encourage your elderly loved one to remain independent and create ways to help him or her without overstepping boundaries. Here are some of the things you can do to effectively provide care for your loved one without sacrificing his or her independence.  Value Your Loved One’s Opinions  When planning your loved one’s weekly meals, exercise routines, and social activities, make sure he or she is a part of the planning process. Keeping your loved one…

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How to Care for a Senior Parent without Affecting Independence in Arkansas
6 Foods That Boost Immunity in the Elderly in Arkansas
By Kyle McDaniel, 9:00 am on May 17, 2018

From getting regular exercise to sleeping a solid eight hours per night, there are many ways seniors can boost their immunity. For the immune system to be operating at peak performance, seniors should consider adding the following foods to their diets. 1. Garlic Garlic can ward off infection because it contains allicin. Studies suggest this compound fights off the bacteria that can lead to illnesses. While some seniors may be willing to eat raw garlic, others may prefer to use it as a seasoning for soups, meats, and other dishes. Seniors who want to remain healthy as they age can…

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6 Foods That Boost Immunity in the Elderly in Arkansas
How to Promote Independence in the Elderly in Arkansas
By Kyle McDaniel, 9:00 am on April 26, 2018

It’s important for seniors to retain a sense of independence. When older adults have the freedom to pursue their favorite activities and do things for themselves, it boosts their self-esteem, mental health, and overall wellness. Here are a few ways caregivers can help their senior loved ones stay independent for as long as possible.  Encourage Doing Day-to-Day Tasks without Assistance When seniors are coddled, they often lose their sense of independence. In some cases, extensive assistance is necessary, and you shouldn’t compromise your loved one’s health to cater to the desire for freedom. In other instances, seniors simply aren’t given…

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How to Promote Independence in the Elderly in Arkansas
6 Reasons to Do Tai Chi in the Senior Years in Arkansas
By Kyle McDaniel, 9:00 am on April 12, 2018

Tai chi is a fun exercise older adults can enjoy with friends and family members. The gentle techniques of tai chi stretch both the body and the mind. Here are some of the benefits of doing tai chi in the senior years.  1. Increases Balance  One of the biggest issues for the elderly is falling due to poor balance control. It is important for seniors to strengthen their muscles and boost their bone density. Practicing tai chi enables your loved one to strengthen his or her bones and reduce the risk of falling and experiencing fractures and head traumas.  From…

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6 Reasons to Do Tai Chi in the Senior Years in Arkansas
6 Tips for Managing Caregiving-Related Stress in Arkansas
By Kyle McDaniel, 9:00 am on March 29, 2018

Caring for a senior loved one on a regular basis could take a toll on your physical and mental health. You might begin to experience symptoms of caregiving-related stress, such as getting frequent headaches or feeling overwhelmed. Here are a few ways to manage caregiving-related stress so you can enhance your quality of life.  1. Take Care of Your Health Providing care for your loved one shouldn’t come at the expense of your own health and wellbeing. When you take good care of yourself, you may feel calmer and more relaxed. Set health goals such as getting a certain amount…

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6 Tips for Managing Caregiving-Related Stress in Arkansas
How to Care for a Difficult Elderly Sibling in Arkansas
By Kyle McDaniel, 9:00 am on March 15, 2018

Over the years, you and your sibling may have developed a unique relationship that affects your ability to provide care for him or her. While some siblings have always bickered over the years, others may not see eye to eye once they enter the senior years. When your sibling is uncooperative, you still need to find ways to help him or her stay healthy. Use these tips to overcome sibling rivalry so your brother or sister receives the best care possible. Put the Past Aside Sibling rivalries can continue long past childhood. While you cannot undo the past, you can…

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How to Care for a Difficult Elderly Sibling in Arkansas
Signs Your Parent Needs Live-In Care in Arkansas
By Kyle McDaniel, 9:00 am on February 22, 2018

As a family caregiver, you should be alert for signs your senior loved one’s care plan needs adjusting. Over time, changes in your loved one’s physical and mental health may lead to a need for overnight care. Here are a few signs your aging parent may need around-the-clock care. Nighttime Waking Becomes Common Insomnia is fairly common among seniors, and your loved one may suddenly start waking up during the night. When your loved one experiences insomnia, he or she may simply need someone to talk to or assistance with personal hygiene tasks. Overnight caregivers can stay awake while you…

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Signs Your Parent Needs Live-In Care in Arkansas